import java.io.*;
import java.util.*;

import javax.mail.*;
import javax.mail.internet.*;

public class EML {

    public static void main(String args[]) throws Exception {

        String host = "192.168.10.205";
        String from = "test@localhost";
        String to = "test@localhost";

        Properties props = System.getProperties();
        props.setProperty("mail.smtp.host", host);
        props.put("mail.transport.protocol", "smtp");

        Session mailSession = Session.getDefaultInstance(props, null);

        File emlFile = new File("message.eml");
        InputStream source = new FileInputStream(emlFile);

        MimeMessage message = new MimeMessage(mailSession, source);

        System.out.println("Subject : " + message.getSubject());
        System.out.println("From : " + message.getFrom()[0]);
        System.out.println("--------------");
        System.out.println("Body : " + message.getContent());
    }
}