Article: Holiday Stress Hotspots: Manage Stress With Knowledge
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Holiday Stress Hotspots: Manage Stress With Knowledge
There are four main causes of holiday stress: gift giving obligations, expenses, a lack of time, and unrealistic expectations about creating a perfect holiday. To reduce holiday stress, arm yourself with knowledge. Know the ins and outs of these top four holiday stress hotspots and follow these effective stress-reducing tips:
Holiday Stress Hotspot #1: Gifts
* Make a list of everyone you need to buy gifts for.
* Look for gifts you can buy for multiple people. Similarly, look for stores where you can buy many gifts for a lot of people.
* Plan a few back-up gifts, generic gifts with blank cards for people you might forget or who unexpectedly give you a gift.
* Focus on the point of gift giving: showing your appreciati...
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