Article: Vitamin Supplements For Preventive Health
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Vitamin Supplements For Preventive Health
Taking a megadose of vitamins for preventive health is still being researched. There are hopes that certain vitamins will be proven to prevent certain diseases and disorders from developing. Yet, there are many in the medical community who believe that vitamin supplementation will never take the place of modern medicine, and ?miracle?statements will never be made about vitamins.
However, what cannot be disputed are the medicinal properties found in vitamins, and more specifically in antioxidants. Antioxidant vitamins include vitamin C, vitamin E, and beta-carotene--which is a compound of vitamin A. Mineral antioxidants include manganese, zinc and selenium.
These antioxidants work together to protect the body from free radical damage. While it is virtually impo...
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