Article: What Are Long Drive Golf Exercises
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What Are Long Drive Golf Exercises
Long drive golf exercises can add up to 30 yards to your drives in a very short amount of time. It?s quite obvious to hit long golf drives you need to have power. Power is the equivalent of both strength and flexibility specific to your golf swing.
The key to implementing long drive golf exercises is to look at the main movement in your golf swing.
What is it?
Is it a lateral movement (side-to-side)? Is it a vertical movement (up and down)? I?ll stop the ?twenty questions? and cut to the chase.
It?s a ROTATIONAL movement!
Golf is rotational! You make a backswing (rotate). And you make a downswing (rotate).
If this is the case?what strength and flexibility exercises should be done to maximize your long...
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