Article: The Remarkable Antioxidant Power Of Cranberries -- And Three No-cost Cranberry Recipes
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The Remarkable Antioxidant Power Of Cranberries -- And Three No-cost Cranberry Recipes
With the holiday season just around the corner, cranberries will start to make their yearly appearance in Thanksgiving and other seasonal meals. Their tangy flavor and bright red color make them a favorite this time of year (it's also when they're most plentiful, as their peak season runs from October to December).
But flavor and color aside, there's another reason to enjoy cranberries (and even make them part of your diet year-round)--they're incredibly nutritious and great for your health.
Cranberries and Your Heart
Studies have found that cranberries reduce the risk of heart disease. Most recently, a study presented at the annual congress of the International Union of Physiological Sciences in March/April 2005 found that pigs with atherosc...
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