Article: Cancer Diet - The Important Vitamins

Cancer Diet - The Important Vitamins

A cancer diet needs particular emphasis on the following vitamins.



Vitamin A



Role: as an anti-oxidant and important for healing.



Natural sources: green and yellow fruits and vegetables, organic animal liver but be careful, a non-organically raised animal's liver could be full of chemicals!



Beta-carotene - very important in a cancer diet - from carrots in particular, is converted to Vitamin A by the liver, and is a far safer way to get a really good boost of this vitamin, with no dangers of overdosing.



Vitamin B Complex



Role: particularly important to the health of nerves and the production of energy.



Natural sources are chicken, eggs, brewer's yeast, whole grains, leafy green vegetable...
 

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Cancer Diet - The Important Vitamins

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