Article: Natural Colds & Flu Prevention In 3 Easy Steps!
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Natural Colds & Flu Prevention In 3 Easy Steps!
Are you concerned and confused about the doom and gloom in the news relating to colds and flu, and in particular the potential killer bird flu (avian influenza)?
We obviously want to protect our loved ones, so in this article I would like to suggest 3 quick and easy steps that we can all take to hopefully prevent these illnesses:
1) Hygiene: Do you know doctors and most health professionals wash and disinfect their hands between 40 to 100 times per day to ward off germs and infections? Have you noticed those posters plastered all over hospitals and doctors surgeries, reminding everyone to clean their hands?
Most cold and flu viruses are spread by direct contact. Someone who has a cold or flu sneezes onto their hand, and then touches the telephon...
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