Article: Ten Sure-Fire Tips For Avoiding Plaque
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Ten Sure-Fire Tips For Avoiding Plaque
We can all use some foolproof tips for avoiding plaque. Plaque is an aggregation of harmful bacteria that collects on our teeth and gums, showing up as a fuzzy, whitish coating near the gum line. If plaque is allowed to build up and isn?t removed on a regular basis, it inevitably leads to tooth decay and gum disease.
So that said, here are ten surefire tips to avoid plaque build-up and enjoy a fresher, healthier mouth.
1. Brush at least twice a day to avoid plaque.
Use a small, circular motion and be sure to brush each individual tooth on all sides. Pay special attention to back teeth which may be harder to reach. Make a difficult job easier with one of the new electric or battery-powered toothbrushes, and brush for a full 30 seconds ... not jus...
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