Article: Have You Found Those Keys Yet?

Have You Found Those Keys Yet?

We have all misplaced our keys from time to time. Item that have gone missing in my home have been articles of clothing, paperwork, and tools. Once I searched, at length, for a half gallon of milk that I knew I had seen on the counter. I found it in the cabinet where I keep the glasses. There is a method to my madness. Sometimes items go missing because we?re distracted due to over-scheduling.



While we are in our twenties and thirties, forgetfulness is a source of mirth. When we hit our forties, forgetfulness can become a source of anxiety. I have three tips for maintaining a healthy mind, as we age.



1. Take a Walk. Studies have shown that people who walk for thirty minutes a day, three days a week, are healthier and more mentally alert than those who do not.<...
 

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Have You Found Those Keys Yet?

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