Article: Fitness And Being Toned Help Combat Snoring
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Fitness And Being Toned Help Combat Snoring
LIZETTE ALVAREZ pens a a cute and insightful piece on snoring and the huge impact that it can have on relationships in this extensive article. Setting aside surgery and breathing devices, guess what the recommended treatment is: lose weight and stay toned.
For millions of women, snuggling up to a partner for a good night's sleep is as improbable as stumbling across a Chanel suit on a Kmart rack. Snoring is rampant, with some statistics showing that as much as 20 percent of the population snores. And there is no question that men snore a lot more than women; some experts say they are eight times more likely to than women.
In large part that has to do with men's thicker neck muscles, since snoring is what happens when air passes relaxed tissue in the throat, cau...
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