Article: Attitude: The Forgotten Power
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Attitude: The Forgotten Power
What would you consider is your most valuable tool for staying in shape? Is it your treadmill? What about your weight set? Is it your arsenal of low-fat cookbooks, and low-carb diet snacks? What about your collection of workout videos?
Would you consider it a revelation that your most lethal weapon in the battle of the bulge is your Attitude?
Think about it. What good is your treadmill if you don't have the energy to get on it, or can't get up the motivation to crank up the speed, or the elevation? How useful are your dumbbells if you can't push yourself to use them in the most effective manner? How good is a nutrition program that you can't stick to? How much fat loss will you get out of your workout videos if you just can't seem to get as motivated as that b...
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