Article: How I Lost 80 Pounds From 230 Pounds And How I Can Help YOU Lose Weight
|
|
|
|
|
How I Lost 80 Pounds From 230 Pounds And How I Can Help YOU Lose Weight
Have you ever been asked, ?Why do you eat healthy?? I never thought about it, until some people kept asking me, ?Why do you eat healthy?? First, I thought they meant wanting to know the benefits of eating healthy, but was shocked when realizing that I was seen as a weirdo simply because I was not consuming junk foods, such as chips, sugary donuts, or greasy fast food. Instead, I snack on fruits, grains (how I love grains!), and vegetables. I just made the choice to control food and not let food control me. By looking at their faces, I sadly realized how wrong I also was when I was eating the wrong foods, which helped me ballooned up to 230 pounds! Now, at my 40s, I lost 80 pounds and have kept the weight off for 3 years! Hence, there is the answer to ?Why I Eat Healthy?? Simply, I relearne...
|
|
|
|
|
|
|
Home
|
Back To Articles Directory
|
|
|
Send your comments, Suggestions or
Queries regarding this site at roseindia_net@yahoo.com.
|
|
Copyright © 2006. All rights
reserved.
|
|