Article: Test Your Vitamin D Knowledge
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Test Your Vitamin D Knowledge
Vitamin D is the most common nutritional deficiency in the United States, and most physicians are clueless about its importance. If you can answer the majority of these questions correctly you are doing better than the majority of physicians.
Please remember that without question the best way to optimize your vitamin D level is with regular exposure of large portions of your skin to the sun. However, with Labor Day behind us it is time for most of us to consider switching our source of omega-3 fats from fish oil to cod liver oil, as that will supply the missing vitamin D that many of us will start lacking due to diminishing sun exposure.
This test was developed by Dr. John Cannell. He is one of the leaders in the vitamin D education movement and has a very com...
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