Article: Welcoming Our Wounded Selves
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Welcoming Our Wounded Selves
"I just want to get rid of the part of me that gets angry so easily."
"I hate the part of me that thinks about food all the time."
"I just want to kill the part of me that is so needy."
For the last 35 years I have been counseling individuals, couples, families and business partners and have authored eight published books. In the course of my work, I often hear the people I counsel wanting to get rid of their wounded aspects. This would be like attempting to kill off a child who is having problems. This would, of course, cause the child many more problems.
Instead, we need to learn to welcome, embrace, love and explore with the many wounded parts of ourselves. These parts exist due to the false beliefs that we have from our childh...
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