Article: How Fat Is Burned: Turning Fat Into Energy, Carbon-Dioxide And Water!

How Fat Is Burned: Turning Fat Into Energy, Carbon-Dioxide And Water!

The primary reason we need to eat food is to provide fuel for the body. This fuel comes from the breakdown of carbohydrates, proteins, and fats. To explain it simply, food is broken down to produce energy, and it takes many chemical processes for that to occur. Molecules are removed, heat is produced, but basically all that is left in the end is water, carbon-dioxide, and energy.



But it?s far more complicated than that. Carbohydrates, proteins, and fats, each get converted to energy but each take a different path.



Before I start on how fat is burned (or broken down), let me first explain a few key terms in the process of converting food to energy:



ATP: Adenosine Tri-Phosphate is energy. It?s what the body uses as fuel at the cellular level. It c...
 

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How Fat Is Burned: Turning Fat Into Energy, Carbon-Dioxide And Water!

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