Article: Yoke Hatha Yoga With The Raw Foods For Superb Health
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Yoke Hatha Yoga With The Raw Foods For Superb Health
Since writing my two books, Beautiful On Raw: UnCooked Creations and Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You, about my exploration and acceptance of the raw food lifestyle, I have added another important dimension to my health regimen. Hatha Yoga. I firmly believe that Hatha yoga practice has to be an integrated part of the raw food lifestyle.
I discovered and converted to the raw lifestyle in an effort to gain the peak of health, endurance and healing that I needed to ensure that I would be able to maximize the results of my upcoming surgical ordeal.
I was born in Russia with congenital hip problems that could not be corrected. For 45 years, I lived with one leg shorter than the other. After immigrating to th...
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