Article: Why Get Angry?
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Why Get Angry?
If there?s any emotion that gives us trouble it?s anger. Experiencing it is hard on bodies. It raises our blood pressure, causes our hearts and heads to pound, makes us sweat and shake, and separates us from reason.
We don?t need medical studies to tell us this. We know it makes us feel bad. All that adrenalin rushing around with no outlet for release. It?s a call to action, and often there?s no outlet. We just have to sit and endure. No wonder we resort to shouting and pounding our fists as if this would drive the source of our frustration away.
And, sadly, it often does. Anger is also hard on the hearts of those around us. Expressing it can be detrimental to relationships. We don?t always have the patience and understanding to listen to our loved one?s anger...
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