Article: Healthy Eating.
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Healthy Eating.
Recently I found the book: ?Eating and health according to the teaching work of The Master Peter Deunov?. I?ve never red something so simple and so senseful about the man?s everyday healthy needs. Here are some of the most remarkable thoughts of The Master about the way you should eat. Some of these advises sound wired in nowadays, but I thing everyone could find something useful.
?Eat after sun rise and before sun set?
?Too hot and too cold foods are not healthy, especially if you eat them one after another. In that case you will spoil your stomach and your teeth.?
?The hot food helps for the digestion, on the opposite - the cold food retards it.?
?Immediately after eating you must wash your mouth.?
?After you have...
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