Article: Salsa Dancing For Fitness Is Hot

Salsa Dancing For Fitness Is Hot

Salsa dancing is emerging as a refreshing replacement for conventional aerobic exercises. Classes based on the fiery music and movements of Salsa, Mambo, Cumbia, Merengue and more are starting to get people interested in Salsa dancing, while at the same time giving them a pounding workout.



Salsa music first appeared in the 1960s as a rhythmic fusion, birthed in the cultural melting pot of New York City. Combining Cuban Son with Guaracha, Montuno and Guaguanco, it also has a strong Puerto Rican Plena, Bomba and American jazz influence that mellows the smoking urban sound.



Salsa?s popularity began to percolate beyond the borders of the Latin neighborhoods in the early Seventies, spreading into New York's ballrooms and dance halls. Although somewhat formulized wh...
 

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Salsa Dancing For Fitness Is Hot

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