Article: 7 Tips To Kick Your Sugar Habit
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7 Tips To Kick Your Sugar Habit
Are you often overcome with an urge to splurge on candy, cookies, and cake ? and do you then hate yourself for caving into your cravings?
Do you pop by the drug store for paper goods but always leave with junk food, too? And do you feel like an incurable sugar addict with zero will power?
Take heart. You can quit (or at least cut back on) both sweets and processed, ?much-like-sugar carbs? such as white bread, white rice, and pasta.
Back in 1998, I did just that. After diagnosing hypoglycemia, my M.D. told me that eliminating quickie carbs could banish my low-blood sugar symptoms, including my ferocious headaches, unexpected mood swings, debilitating ?brain fog? and severe PMS.
Amazingly, all 44 ailments disappeared! I do not exagg...
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