Article: The Many Benefits Of Green Tea Extract
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The Many Benefits Of Green Tea Extract
The Benefits of Green Tea Extract: Anti-Aging, Anti-Cancer, Weight Control
One of the great advancements in nutrition in the twenty-first century is the scientific confirmation of the many benefits of green tea extract. Here are just a few. Green tea:
Lowers cholesterol
Slows arthritis
Prevents the growth of cancer cells
Assists weight loss
What accounts for the health benefits of green tea extract? Over 1,800 scientific studies have found that the active constituents in green tea are powerful antioxidants. These are called polyphenols (catechins) and flavonols. Epigallocatechin gallate (you can just call it EGCG) is the most powerful of these antioxidants.
Milligram for milligram, EGCG has 25 to 100 times the...
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