Article: 5 Steps To Adjusting Your Expectations
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5 Steps To Adjusting Your Expectations
Dateline: January 4th. Orange County Anger Management class participants review anger triggers of the week.
Jane, age 23, engaged to be married: ?My boyfriend openly flirts with other women in front of me.?
Jim, age 40, an IT professional: ?a work group back East didn?t finish their project on time, which made our progress look bad ? I blew up!?
Joe, age 46, successful business owner and young grandfather: ?I get so mad at everyone that my daughter won?t let me see my grandchild. Now, I?m angry at my daughter, too.?
Mary, age 38: ?I am constantly yelling at my two teenagers because they won?t do what I tell them to.?
Nancy, married 28 year old successful writer who goes into period rages toward her equally successful husban...
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