Article: Compartmentalize
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Compartmentalize
The word "compartmentalize" means to separate into distinct parts. I am intrigued with the fact that the word "mental" is in the word. For me, it illustrates the need to separate mentally what we are doing. One of the tricks I am learning is to separate tasks and do one at a time. As a recovering multitasker that isn't easy, but I am beginning to see the benefits of doing one thing at a time.
I remember being told that it is impossible to do two cognitive things at one time. A cognitive activity is defined as a conscious intellectual activity. Although for years I have prided myself on being able to do two or more things at once, I am beginning to understand that when multitasking my attention is divided, so I am not doing the quality work I would like. I also discovered tha...
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