Article: Ten Ways To Eliminate Guilt From Your Life

Ten Ways To Eliminate Guilt From Your Life

1. Say ?Yes? Only When You Want To



You want to please everyone, but you end up disappointed in yourself. Don?t say ?Yes? unless you absolutely want to. If someone tries to make you feel bad about it, remember that they are more concerned about their own agenda.



2. Think Before You Speak



Before you communicate, think about what you are going to say. Make sure you communicate clearly so that the other person fully understands the information you want to share. It?s better to prevent an argument or disagreement than to try to retract what you have said.



3. Establish and Enforce Personal Boundaries



Make sure that friends and family are clear on what you will and will not accept from them. Be specific about your boundari...
 

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Ten Ways To Eliminate Guilt From Your Life

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