Article: Manage Stress And Fear: Visit The Secret Garden!
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Manage Stress And Fear: Visit The Secret Garden!
Recently I completed some new workshop engagements in addition to my coaching and week-long programs. I am very grateful for the opportunity to stretch and learn but am also acutely aware of the stress I am feeling taking on this new work.
Indeed,I am feeling more stress than I care to admit to. Too often I find myself driven by feelings of ?I don?t know enough, not prepared enough, don?t have enough time, don?t have the right answers to their problems? ?Translation??I am not enough;I feel inadequate,anxious,afraid; I won?t be able to do it right.? (Although, a part of me knows with certainty I?ll do just fine!)
It is interesting how we suffer the same feelings when we?re not working?"not feeling good enough, feeling a lack of the skills, knowledge, experience...
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