Article: 4 Ways To Rethink Anxiety In Social Situations
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4 Ways To Rethink Anxiety In Social Situations
Do you suffer from anxiety when dealing with other people? When leaving the house? Walking down the street? Or in groups? Hanging out or working with other people?
When you feel this anxiety in social situations, when interacting with others, what is going on here?
What is this experience we call anxiety? When you sit in a meeting, leaning back in the stiff chair and secretly dreading the possibility of being singled out by a manager or co-worker, what are you really afraid of?
When you stand around holding a glass of wine at a dinner party or leaning against the corner of the crowded counter at your local bar, what is the fear that is running through your head?
What are you so anxious about?
Question #1
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