Article: Beating Anxiety: How To Be 100% Okay With ?Who? You Are In Social Situations
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Beating Anxiety: How To Be 100% Okay With ?Who? You Are In Social Situations
If you could be totally 100% okay with who you are, would you have anything to feel anxious about?
If you were 100% confident about who you are, would you be worried about what other people think?
If you felt 100% comfortable with who you are, could you feel calm, centered and peaceful no matter what anyone else says and no matter what situation you find yourself in?
Being okay with who we are frees us up from having to worry about saying or doing the wrong thing.
Yes ? it would be great to feel this way - but being okay with who we are is a tall order. How can we even begin to think about reaching this level of comfort and confidence?
**Creating space between ?who? and ?what?
To take our first step, let?s le...
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