Article: Celery Lowers Blood Pressure

Celery Lowers Blood Pressure

Eating celery regularly can control high blood pressure without the use of drugs according to China's Hunan Hemotological Research Center.



Celery contains a naturally occurring chemical called "apigenin" which has been shown to dilate the blood vessels and contribute to preventing high blood pressure. Celery also contains very small amounts of a chemical in called 3-n-butylphtalide (3nb) which lowers blood pressure by relaxing the smooth muscles that line the blood vessels. 3nb also lowers the level of stress hormones called catacholamines.



In the Middle East patients have routinely been given half a pound of celery a day to control hypertension. According to researchers at the University of Chicago, animals fed celery extracts had blood pressure readings 14 p...
 

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Celery Lowers Blood Pressure

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