Article: Fast Weight Loss? Can You Really Lose 60lbs In 30 Days?
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Fast Weight Loss? Can You Really Lose 60lbs In 30 Days?
Is it better to lose 2lbs a day or 2lbs a week?
Yes it?s very possible that you can lose 60lbs in 30 days but I don?t think you would want to and here?s the reason why:
Let?s say you do lose 60lbs in 30 days? how much of that weight you lose do you think is going to be pure body fat? Remember-- body fat makes us look ugly.
Anytime you try to lose more than 2lbs a week or 60lbs in 30 days (2lbs a day!)?A larger part of the weight you lose is only going to be water and muscle. Losing a lot of water and muscle weight does nothing to improve your looks and it slows down your metabolism
Slow metabolism = easier weight gain
Every time you see a weight loss ad that?s too good to be true?the ad is basically saying ?Hey yo...
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