Article: Health Benefits Of Green Tea
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Health Benefits Of Green Tea
Substances in green tea known as catechins have been proven
to be effective against many serious diseases.
In experiments with rats green tea catechin restricts the
excessive buildup of blood cholesterol.
In Japan, where tea is drank several times a day cancer
mortality statistics on Japanese people indicate that the
death rate from cancer is significantly lower, for both men
and women. Only 254 mg. of catechin begin to show
effective results in the bloodstream. One cup of green tea
contains 100 to 150 mg of catechin. In 1998, Chinese
scientists presented details of a six-month study suggesting
that drinking green tea improved pre-cancerous oral lesions
in patients.
A study by the American Journal of Clinical Nutrit...
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