Article: Condition Stimulus Training
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Condition Stimulus Training
How you train is how you will respond in the real deal so make your training as real as possible. You take with you in combat all the good and bad habits that you learned in your training routine. If your tactics in your training consist of high fancy kicks, wide movements, which require you to have a lot of room you will instinctively do the same when your adrenaline kicks in a street confrontation. That will seriously hinder you if you are fighting for survival in a confined area with furniture around such as a living room or bedroom. Your training should also focus on the mind/spirit as well. Self defense is 90% mental it does not matter how effective your tactics are, if you don?t train your mind for combat you will freeze.
Condition stimulus training is about making you...
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