Article: 10 Vital Reasons To Use Real Extra Virgin Olive Oil
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10 Vital Reasons To Use Real Extra Virgin Olive Oil
Extra virgin olive oil is very special and unique. This is something that people along the Mediterranean, as well as gourmets everywhere, have known for a long time. Thomas Jefferson is even said to have considered the olive tree as ?surely the richest gift of Heaven?. Well, recent studies show that President Jefferson might just have been right.
Here are 10 reasons why real extra virgin olive oil should be a part of everyone?s diet:
1 ? Olive oil protects against heart disease ? ?Olive oil's heart effect located?
?Scientists say they have pinpointed the micronutrients in olive oil that make it a good heart protector.? ?Virgin or extra virgin olive oils are best because they have the highest phenol content, the Journal of the American College of Cardiol...
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