Article: Why Do You Overeat? One Over Weight Person's Perspective
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Why Do You Overeat? One Over Weight Person's Perspective
I wasn't hungry. Actually, I was feeling kind of full, but I still found myself in the kitchen looking for something more to eat. On a normal night, I usually don't feel like that. Looking to eat more for no physical reason. But tonight wasn't a normal night. It was the night before a holiday. A holiday known for people overeating until they are stuffed to the gills. Weight loss does not even enter the picture. So I stopped and thought about why I was doing what I was doing. And as I stood there in the kitchen, staring into the open refrigerator, I realized that I was looking for more to eat because that is what I thought I should be doing. Eating more. And it was all because of the holiday.
Like I said, it was the night before a holiday. It was a time for celebration. A tim...
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