Health is the overall condition of an organism or the soundness of one?s body and mind. As health is the most valuable wealth, everyone needs to take proper care of his/her health by staying away form different diseases. United Nations Educational, Scientific, and cultural Organization (UNESCO) reports that the population is getting older as life expectancy nearly doubles. So as average people tend to live longer they need to have a proper diet with exercise that ensures proper functions of body organism.

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According to the World Health Organization (WHO) ?health is a state of complete physical, mental and social well being and not merely the absence of disease or infirmity?. So health is the over all physical and mental efficiency to face challenges in terms of physical including internal as body immune power. So health is the stat as the absence of illness, diseases, and injury along with physical, mental and social well being. The articles directory covers a wide range of issues related to human health such as fitness, exercise, nutrition, medicine, medication, weight loss, depressions, dieting, beauty, women?s health etc.

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